WellnessWellness

YOGA with LISA

In Lisa's classes, we bring the focus to our presence and breath rather than how far we can push ourselves into each pose. We flow, but we move a little slower than a normal vinyasa class. Don’t be fooled by this slowness - moving slower and more consciously can actually be much harder than doing 100 vinyasas quickly. So Lisa's classes can still be challenging at points, but she loves to balance the strength of the class with a sense of softness too.

Current classes are on TUESDAYS and THURSDAYS at 9:30 am till 10:45 am.

NOT AVAILABLE 20th - 24th of March, 24th - 28th of April, 16th - 20th of May.

GROUP PRICE - €15 per person

SPORTS & HOLISTIC MASSAGES with VASS

Vass has over 15 years experience with Premier League sports teams and
private clients in London. His sessions include a consultation followed by 60
or 90 minutes of bespoke massage therapy.

Available everyday from 10am - 8pm

60 mins - €110 | 90 mins - €150

Payments by cash, card or bank transfer.

Sports Massage
This specialised treatment optimises physical conditioning, reduces the risk
of injuries and enhances both performance and recovery.

Deep Tissue Massage
This restorative treatment releases deep muscular tension and is an excellent
choice for anyone who has occupational stress.

De-Stress Massage
This ultra soothing treatment with calming essential oils will leave you feeling
relaxed and reconnected.

Rejuvenating Massage
This nourishing treatment with mood enhancing essential oils revitalises the
mind and body.

PHYSIOTHERAPY AND MASSAGE THERAPY with SARAH

Sarah is a licensed and insured Physiotherapist and Massage Therapist with extensive training in the UK, USA and Mallorca, over 15 years of experience in clinical and private practice and a passion for bodywork.

Swedish Massage - This flowing style uses traditional Swedish techniques to induce an uplifting sense of well-being and relaxation.   

Deep Tissue Massage - Feel light and loose after this slow, profound treatment that works with the fascia throughout the body to release adhesions and tension.

Physiotherapy - Comprehensive verbal consultation and physical assessment regarding your current problem to tailor your treatment to include manual therapy, advice and exercises.  

Sports Massage - Stimulating the flow of oxygen, water and toxins to boost tissue healing and relieve troublesome spots.  Tailored to your problem areas with the use of trigger point, stretch and neuromuscular release techniques. Ideal for cyclists, hikers and runners.

Pregnancy Massage - Professional prenatal massage offers a natural, safe and wonderful way to alleviate many of the common discomforts of pregnancy. It can aid sleep, circulation, joint pain and soothe the nervous system. Great for mum and baby.

60 minutes - 100€

90 minutes - 140€

Appointments available daily 10-6pm.

Cash payment on the day.

RECONNECTIVE HEALING by FRANCINA

Get back inner balance, awaken your awareness and grounded in yourself by nature.
I guide you walk this path with my 23 years of experience and use different techniques.
FOOT REFLEXOLOGY get you grounded and balance the body.
FACIAL REFLEXOLOGY calms the mind.
REIKI is a treatment that rebalance the energy in the total body.
METAMORPHIC technique is a vibrational treatment to help to reconnect with your inner
self. Help to get conscious of your emotions and feelings to accept and release.

Available on Tuesday.

60 minutes - 60€

REFLEXOLOGY with MARIBEL.

During my sessions, the intention is to become aware of our body in order to free our physical, emotional and spiritual body.
Through foot massages, we can feel our entire body in a very special and magical way. 

Friday is available.

45​ ​min - 40€ (Foot massage with aromatherapy)

60​ ​min - 50€ (Head, hand and foot massage with aromatherapy)